Moodnotes | Thriveport + ustwo studio (makers of Monument Valley) | CBT App

Moodnotes is Now Available in Spanish! Moodnotes Ahora Disponible en Español! Aprende más

Stacks Image 165
Stacks Image 202
Stacks Image 332
Stacks Image 330
Stacks Image 406

NEWS: Moodnotes was crowned a finalist in the app category of the 2016 Innovation By Design Awards. Learn more

Capture your mood and help improve your thinking habits through an innovative approach to journaling!


Moodnotes® empowers you to track your mood over time, avoid common thinking traps, and develop perspectives associated with increased happiness and well-being.

Moodnotes is grounded in the scientifically-supported content of cognitive behavior therapy (CBT) and positive psychology.

Moodnotes helps you to:

● Track your mood and identify what influences it
● Develop healthier thinking habits
● Learn about “traps” in your thinking style and how to avoid them
● Bring new, helpful perspectives to situations
● Increase your self-awareness
● Reduce your distress and enhance your sense of well-being

Learn more here: Moodnotes